In the midst of all the challenges 2023 has thrown our way, from climate change crises to soaring living costs, there’s a new concern on the horizon: bed bugs. Yes, you read that correctly—bed bugs. These pesky little creatures are causing quite a stir, and not just in Paris.
Across the pond, in the UK, bed bug infestations have seen a whopping 65% year-on-year increase since August. Worse yet, getting rid of them isn’t a walk in the park, as many recent stories have shown just how much havoc these tiny terrors can wreak on our lives and mental well-being.
But fear not, because sometimes, the best solutions are found right in our own pantries. If you’re dealing with bed bugs or want to prevent an infestation, here are some home remedies that might just save the day, according to experts at Nectar Sleep:
Hot Water: If you suspect bed bugs have taken up residence in your bedding, clothes, or blankets, try washing them on the highest setting they can endure. The intense heat will dehydrate these critters and send them packing.
Baking Soda: To “dry out” bed bugs and their eggs, sprinkle a light layer of baking soda in areas where they might be hiding. Leave it for a week, then vacuum it up. Repeat until no bugs or eggs are left.
Vacuum: Get ready to do some serious vacuuming. Experts recommend vacuuming your bedding, furniture, and any cracks in your bed frame, walls, and wallpaper. Don’t feel strange; it’s an effective solution. Use a brush to dislodge bugs and eggs on your mattress and upholstered furniture. Dispose of the vacuum contents in a sealed bag and clean your vacuum thoroughly every time.
Tea Tree Oil: For mild infestations, dilute 20 drops of tea tree oil in a spray bottle of water and apply it to affected surfaces. Remember, washing these fabrics is still a crucial step!
To avoid inviting these restless critters into your home, follow these tips from pest experts at Rentokil:
- Wash and dry clothes at the highest temperatures possible.
- Declutter your living spaces to give bed bugs fewer hiding spots.
- Don’t take clothes, suitcases, or furniture to friends’ or family members’ homes to prevent the spread of bed bugs.
- Keep your bedroom, especially the floor around and under your bed and bedside cabinets, tidy.
- Vacuum regularly.
So there you have it—the battle against bed bugs might be won with items you already have in your home. Now, if you’ll excuse us, we’re off to vacuum every inch of our houses!
