Jenna Dewan, the talented actress and dancer, is proving that pregnancy doesn’t slow her down. The 43-year-old Step Up star, expecting her third child and second with fiancé Steve Kazee, recently shared a glimpse of her rigorous pilates routine on Instagram.
Staying Active with Pilates
On May 21, Dewan posted a video on her Instagram Stories, showcasing her dedication to staying fit. In the clip, she is seen performing pilates exercises on a Cadillac Reformer, focusing on her form as she raises and extends her leg. Her pilates coach, Kim Carruthers, guided her through the routine, ensuring she maintained proper posture and breathing.
“One, good, keep breathing,” Carruthers instructed from behind the camera. “Keep your neck a little neutral. Two, nice Jenna. Three, four, five, good.” Dewan captioned the video with “@physicalperfectionpilates” and a red heart emoji, expressing her love for the practice.
A Peek Into Dewan’s Routine
Dewan shared another video of herself pulling her arms behind her while balancing on one leg. She humorously noted, “@physicalperfectionpilates it’s your soothing voice for me,” along with a laughing emoji. Her coach’s encouragement continued, “One, good, keep breathing. Two, stay forward. Three, four. Nice, only five more Jenna. Five, shoulders down, neck a little more neutral, there you go.”
Before her workout videos, Dewan posted a mirror selfie, proudly displaying her baby bump in fitness gear. Known for her commitment to pilates, Dewan has consistently incorporated this exercise into her routine, even while experiencing Braxton Hicks contractions.
Preparing for Baby No. 3
In April, Dewan revealed she had been experiencing Braxton Hicks contractions, which are not real labor contractions but the body’s way of preparing for labor, according to the Cleveland Clinic. Despite these contractions, she continues to stay active with pilates.
Earlier this month, Dewan celebrated the final month of her pregnancy by sharing a nude photo of herself posing in front of a floor-to-ceiling window. Her caption read, “One more month 🤍,” highlighting her excitement for the upcoming arrival of her baby.
Staying Updated with Jenna Dewan
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As Jenna Dewan prepares to welcome her new baby, her dedication to maintaining her fitness and well-being continues to inspire many. Follow her journey and stay tuned for more updates from the actress and dancer.
